Roasted mustard oil
A toasty aroma for achar, marinades and familiar Nepali recipes.
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Mustard oil in Kathmandu Valley, Nepal
Three mustard oils, each with its own character. Theki Oil Mill is a family mill in the Kathmandu Valley, with more than forty years of family work behind it. Choose the flavour your recipe calls for, then contact the mill to confirm the current pack and price.
Ask the mill ↗
Raw mustard oil
The bold, pungent character of mustard oil for familiar recipes.
Yellow mustard oil
A gentler mustard flavour for kitchens that prefer a milder finish.
Closer to the seed
The mill works with local mustard seeds from Nepal’s Terai alongside imported rapeseed. Local mustard has a bold character; rapeseed brings a milder note. Yellow mustard seeds come from Nepal’s hills and lowlands. Ask about the seed or blend used for your chosen oil.
For larger quantities, ask about five-litre packs or wholesale enquiries. Pack availability, prices and delivery options are confirmed by the mill before ordering.
Questions for the mill
How do roasted and raw mustard oil differ?
Roasted mustard oil has a toasty aroma; raw mustard oil has a bolder, more pungent character. Yellow mustard oil offers a gentler mustard flavour.
Can I enquire about five litres?
Yes. Five-litre enquiries are supported. The mill must confirm current packaging, price and availability.
Where is Theki’s mustard oil mill?
The family mill is in Kathmandu Valley, Nepal. Contact Sworup for the exact address and directions before visiting.
